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Book a complimentary 15 minute phone consultation.
We are here to support you on your healing journey and assist you in navigating life's challenges. Your well-being is our priority, and we are committed to walking alongside you every step of the way.
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Counselling services are offered in English, Hindi, and Punjabi to support diverse linguistic and cultural needs.
Statements that may sound familiar?
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I experience persistent anxiety or worry.
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I often feel helpless, hopeless, or struggle with low self-worth.
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I feel stuck in my life and unable to see a way forward.
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I view myself as a failure, despite my efforts.
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I frequently feel overwhelmed by daily responsibilities or emotions.
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I feel lost, disconnected, or uncertain about my direction.
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I experience ongoing frustration and inner tension.
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I constantly feel on edge or emotionally unsettled.
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I have difficulty falling asleep or staying asleep.
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I worry excessively about various aspects of my life.
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I feel insecure and find it hard to trust others.
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I tend to blame myself for situations, even when they’re out of my control.
“The natural healing force in each one of us is the greatest force in getting well”
Hippocrates
Book a complimentary 15 minute phone consultation.
Contact Us
Counselling services are available both remotely and in person. To schedule an appointment, please complete the form or call 604-725-8474.
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