Areas of Specialization​

• Anxiety 

• Burnout and Compassion Fatigue

• Depression and Mood Disorders

• Abuse (physical, verbal, emotional, mental, financial)

• Educational and Academic Stress

• Family Dynamics and Conflict

• Gender Identity and Expression

• Life Transitions and Adjustment

• Intrusive or Negative Thought Patterns

• Overthinking and worrying

• Relationship Challenges

• Self-Esteem and Confidence Building

• Self-Care and Wellness

• Self-Harm Behaviours

• Boundary Setting and Assertiveness

• Stress Management

• Trauma

• Workplace Stress and Interpersonal Issues